Yoga Instruction

Yoga instruction can come from many sources: online, an instructor at your gym, a dedicated yoga studio, and more. Wherever you receive your yoga instruction, it is important to learn from a certified professional with experience in teaching. This ensures that you learn the proper technique and poses and that you master the basics before moving on to more advanced practices.

Unfortunately, many people are too busy and spend too much time traveling to take yoga classes at the gym or a studio. It is still critical, however, that you learn from a certified professional. An ideal way to do this is to order instructional yoga videos from an online resource. Yoga-Syz is proud to offer high-quality instructional videos and DVDs for your use and enjoyment.

Yoga-Syz workout videos are the creation of certified trainer and avid yoga enthusiast Gail Getzwiller. Gail has more than 30 years of experience practicing and teaching yoga and her instructional videos are fun and invigorating. If you spend a lot of time on the road and have limited time available to work out, you will especially benefit from Gail's double workout video. This video includes two condensed workouts that allow you to experience the benefits of yoga in a short time.

The first workout focuses on traditional Hatha yoga exercises while the second workout incorporates other traditional exercises like sit-ups and push-ups. Gail's instructional style is relaxed and engaging--just what you need from a yoga workout! Order your instructional video today with a pair of Yoga-Paws for the perfect portable workout system.